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[1]涓浗钀ュ吇瀛︿細锛屼腑鍥藉眳姘戣喅椋熸寚鍗?016锛孾M]锛屼汉姘戝崼鐢熷嚭鐗堢ぞ锛?016
[2]涔旇搲. 绁栧瓩涓変唬涔崇硸涓嶈€愬彈鍙戠敓鐜囧強鑶抽鏀瑰杽鎺柦鐮旂┒[D].鍥涘窛澶у,2007.
[3]缇庡浗鍥藉鐫＄湢鍩洪噾浼?https://www.sleepfoundation.org/bedroom-environment/taste/how-food-and-drink-affect-your-sleep
[4]缃楀弻绾?鑸掓晱,娓╂潹,涓佷繆鏉?榫氬畻瀹?寮犺悕,楂樼強,閮惔,鏈辨笣,璋強,鑻楃憺闆?涓囨湞鏁?寮犲磭鍑?涓浗0鑷?宀佸効绔ョ梾鍥犱笉鏄庢€ユ€у彂鐑瘖鏂拰澶勭悊鑻ュ共闂寰瘉鎸囧崡(鏍囧噯鐗?[J].涓浗寰瘉鍎跨鏉傚織,2016,11(02):81-96.
[5]鍚曡暰.浠庣敓鐗╁瑙掑害鐮旂┒椋熺墿鏈€浣崇児楗柟寮廩J].鐜颁唬椋熷搧,2017(05):37-39.
[6]娈靛濠?鍒樻枃婊?涓佺憺宄?榛庢晱,鍖呯憺鐜?鍔熻兘鎬ф秷鍖栦笉鑹彂鐥呮満鍒剁殑鐮旂┒杩涘睍[J].涓村簥鑽熻悆,2019,34(10):958-960.
*鑵捐鍖诲吀鍐呭鍥㈤槦鍑哄搧
